Bhangra (Punjabi: ਭੰਗੜਾ) is a type of traditional folk dance of Punjab area of the Indian subcontinent.^] According to Manuel (2001), bhangra is especially associated with the vernal Vaisakhi festival, performed during harvest season between April and the first quarter of May.^[2]

In a typical performance, several dancers execute vigorous kicks, leaps, and bends of the body—often with upraised, thrusting arm or shoulder movements—to the accompaniment of short songs called boliyan and, most significantly, to the beat of a dhol (double-headed drum). Struck with a heavy beater on one end and with a lighter stick on the other, the dhol imbues the music with a syncopated (accents on the weak beats), swinging rhythmic character that has generally remained the hallmark of bhangra music. An energetic Punjabi dance, bhangra originated with Punjabi farmers as a cultural and communal celebration; its modern-day evolution has allowed bhangra to retain its traditional Punjabi roots, while broadening its reach to include integration into popular music and DJing, group-based competitions, and even exercise^[3] and dance programs in schools and studios.^[4]